Franchise opportunities compared

    ProteinHouse vs Quiz Holdings

    Reviewed figures from each brand's Franchise Disclosure Document (FDD), side by side. Each figure carries its FDD year and page. This is not a ranking or recommendation, and the two FDDs may cover different years and location groups.

    Initial investment · Item 7

    ProteinHouse

    $534,375

    2026 FDD · Item 7 · PDF p. 19

    Quiz Holdings

    Not available

    Initial franchise fee · Item 5

    ProteinHouse

    Not available

    Quiz Holdings

    Not available

    Royalty · Item 6

    ProteinHouse

    4%

    2026 FDD · Item 6 · PDF p. 12

    Quiz Holdings

    5%

    2026 FDD · Item 6 · PDF p. 14

    Before you compare

    • Both sets of figures come from 2026 FDDs.
    • Item 19 figures cover the location groups each FDD names (ProteinHouse: 2, Quiz Holdings: 4). Different groups are not directly comparable.

    Financial commitment

    Estimated initial investment (Item 7)

    ProteinHouse

    $534,375
    Multi-unit estimated initial investment minimum
    2026 FDD · Item 7 · PDF p. 19

    Quiz Holdings

    Not available
    No reviewed Item 7 total
    Standard initial franchise fee (Item 5)

    ProteinHouse

    Not available
    No single standard fee identified

    Quiz Holdings

    Not available
    No single standard fee identified
    Royalty (Item 6)

    ProteinHouse

    4%
    Royalty
    2026 FDD · Item 6 · PDF p. 12

    Quiz Holdings

    5%
    Royalty
    2026 FDD · Item 6 · PDF p. 14
    Brand / advertising fund (Item 6)

    ProteinHouse

    $1,000
    Brand Fund Fee monthly cap
    2026 FDD · Item 6 · PDF p. 12

    Quiz Holdings

    4%
    Marketing fee — current — 4%
    2026 FDD · Item 6 · PDF p. 15

    System scale & health

    Total outlets (Item 20)

    ProteinHouse

    15
    Outlets at end of 2024
    2026 FDD · Item 20 · PDF p. 51

    Quiz Holdings

    152
    Outlets at end of 2024
    2026 FDD · Item 20 · PDF p. 53
    Net outlet change (Item 20)

    ProteinHouse

    +4
    Calculated: 11 at end of 2022 → 15 at end of 2024

    Quiz Holdings

    −15
    Calculated: 167 at end of 2022 → 152 at end of 2024
    Outlet exits (Item 20)

    ProteinHouse

    Not available
    No complete exit records for a year

    Quiz Holdings

    Not available
    No complete exit records for a year
    Franchising since (Item 1)

    ProteinHouse

    Not available
    Not in reviewed records

    Quiz Holdings

    Not available
    Not in reviewed records
    Franchisor founded (Item 1)

    ProteinHouse

    Not available
    Not in reviewed records

    Quiz Holdings

    Not available
    Not in reviewed records

    Financial performance (Item 19), by location group

    ProteinHouse
    Locations counted not stated in the reviewed record — Franchisee-owned Cafés
    36 percent
    other Cost of goods sold
    2026 FDD · Item 19 · PDF p. 49
    Locations counted not stated in the reviewed record — Affiliate-owned Cafés
    $1,945,895
    other Gross sales
    2026 FDD · Item 19 · PDF p. 49
    Quiz Holdings
    Locations counted not stated in the reviewed record — Non-traditional franchised QUIZNOS restaurants
    $177,354
    other annual sales
    2026 FDD · Item 19 · PDF p. 47
    Locations counted not stated in the reviewed record — Non-traditional company-owned QUIZNOS restaurants
    $4,461,613
    other High annual sales
    2026 FDD · Item 19 · PDF p. 47
    Locations counted not stated in the reviewed record — Traditional franchised QUIZNOS restaurants
    $85,932
    other Low annual sales
    2026 FDD · Item 19 · PDF p. 47
    +1 more groups in the full report

    Item 19 groups are shown separately and never combined. Revenue or sales figures are not profit. Net outlet change and turnover are Franopolis calculations from the disclosed counts; turnover is a count-based rate, not a measure of owner earnings.

    ProteinHouse vs Quiz Holdings: common questions

    How do ProteinHouse and Quiz Holdings royalties compare?
    ProteinHouse: 4% (2026 FDD · Item 6 · PDF p. 12); Quiz Holdings: 5% (2026 FDD · Item 6 · PDF p. 14). Royalties as disclosed in Item 6; other recurring fees are listed separately.
    Which has more locations, ProteinHouse or Quiz Holdings?
    ProteinHouse: 15 (2026 FDD · Item 20 · PDF p. 51); Quiz Holdings: 152 (2026 FDD · Item 20 · PDF p. 53). Total outlets from Item 20. Outlet counts do not indicate territory availability or franchisee results.
    Do ProteinHouse and Quiz Holdings disclose financial performance (Item 19)?
    ProteinHouse has reviewed Item 19 figures for 2 location groups; Quiz Holdings has reviewed Item 19 figures for 4 location groups. Different location groups are not directly comparable, and revenue is not profit.

    Answers restate the reviewed figures above. Not a ranking or recommendation.

    How Franopolis reviews FDD figures

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