
Fit4Mom
Stroller Strides, LLC · reviewed 2025 disclosure data
Researching Fit4Mom franchise opportunities? Every figure below is cited to the FDD.
Fit4Mom® franchise specializes in fitness programs designed specifically for mothers, offering prenatal and postnatal workout classes that accommodate busy pare
Headline figures
Fit4Mom quick facts
- Is Fit4Mom a franchise?
- Yes. Fit4Mom offers franchises through a Franchise Disclosure Document. At the end of 2024, it reported 211 franchised and 0 company-owned outlets (2025 FDD, Item 20, PDF p. 52).
- How much does it cost to open a Fit4Mom franchise?
- The Fit4Mom Franchise Disclosure Document reports an estimated initial investment of $2,745–$28,685 (2025 FDD, Item 7, PDF p. 23). This is the franchisor's disclosed estimate, not a quote. Details
- What ongoing fees does Fit4Mom charge?
- The disclosed ongoing royalty is 5% Lite; 4% other plans (2025 FDD, Item 6, PDF p. 15). The brand or advertising fund contribution is 3% · Percent of monthly Gross Sales; not currently collected (2025 FDD, Item 6, PDF p. 15). Other recurring fees are listed in Item 6. Details
- Does Fit4Mom disclose financial performance (Item 19)?
- No. The reviewed Fit4Mom FDD states that it does not make a financial performance representation in Item 19. Details
- How many Fit4Mom locations are there?
- The FDD reports 211 outlets at the end of 2024 (2025 FDD, Item 20, PDF p. 52). Existing locations do not indicate territory availability. Details
- How many Fit4Mom franchises opened and closed?
- In 2024, the FDD reports 16 outlet openings and 25 exits (closures, terminations and non-renewals combined), plus 44 transfers to new owners (2025 FDD, Item 20, PDF p. 60). These are outlet counts, not franchisee success or failure rates. Details
- Is Fit4Mom a good franchise to buy?
- Franopolis does not rate or recommend franchises. From the reviewed FDD: Item 19 makes no financial performance representation, so ask current owners about results; Item 20 shows openings, exits and transfers for 2024; compare them with the total outlet count; Item 6 includes a brand or advertising fund contribution on top of royalty; Item 20 also lists current and former franchisees you can contact. Review the full FDD with a franchise attorney and accountant before deciding.
From reviewed FDD figures only. Not a recommendation or projection.
What the disclosures show
- 1Opening costs are estimated at $2,745 – $28,685 in the 2025 FDD (Item 7); several initial fee options apply.
- 2The franchisor makes no financial performance representation in Item 19.
- 3Outlets declined by 10 in 2024, to 211 (System Wide, as labeled in the FDD, Item 20).
From reviewed FDD figures only. Not a recommendation or projection.
Fit4Mom head-to-head
Closest peers in the same subcategory, side by side from reviewed FDD figures. Not a ranking or recommendation.
Costs · Items 5–7
What does it cost to open?
Estimated opening costs and the fees payable to the franchisor.
Startup Investment — Item 7
Total estimated initial investment
2025 FDD · Item 7 · PDF p. 23
Ongoing Fees — Item 6
Selected recurring charges; payment bases and conditions remain attached to each fee.
- Monthly Royalty Fee — LiteMain ongoing fee · The 4% rate applies to Classic, Extended, and Regional plans; the source also lists monthly franchise fees by plan.
60 reported fees, each with its payment basis, are listed below; they haven't been sorted into recurring, initial and occasional groups yet.
Financial Performance — Item 19
What results are disclosed—and for which locations?
No financial performance representation in Item 19
The reviewed 2025 FDD for Fit4Mom has no Item 19 figures on record. Franopolis does not estimate revenue or earnings in their place; ask the franchisor and current owners what unit-level information they can share.
Outlet Changes — Item 20
How has the outlet count changed?
System Wide, as labeled in the FDD · counts as of year end of each year.
2025 FDD · Item 20 · PDF p. 52
Net −10 outlets, 2022–2024
Year-end counts reported in Item 20. The scale starts at zero, so the line looks nearly flat; the labels between the dots show each year's change.
2024 turnover at a glance
- Outlets at start · reported
- 221
- Exits · summed reported counts
- 25
- Churn · Franopolis calculation
Exits include closures, terminations and non-renewals. Churn divides exits by outlets at the start of the year; it is not a measure of earnings.
Questions to investigate
Prompts based on what this brand's reviewed disclosures do and don't show — not conclusions. Join free as a member to save questions to your research.
For the franchisor
Which line items in the 2025 Item 7 estimate ($2,745 – $28,685) vary most by market, and why?
Which initial fee option would apply to my situation, and what conditions or discounts affect it?
Fit4Mom reports no financial performance figures in Item 19. What information can you share about unit-level results?
Reported units decreased from 221 to 211 in 2024. What drove the change?
Is a territory available in my area, and how is it defined in my agreement?
For current and former owners
How did your actual startup costs and timeline compare with the Item 7 estimate?
How many hours a week do you work in the business, and in what role?
What support from the franchisor has been most and least useful?
For your advisors
Ask a franchise attorney to review the territory, renewal, transfer and termination terms.
Ask an attorney what the Item 3 litigation disclosures mean for a new franchisee.
Ask an accountant to build a cash-flow plan using your own assumptions, not the franchisor's.
Sources & vintage history
Every displayed fact is retained with its disclosure vintage, item, page, and reviewed status. Prior vintages remain on file rather than being overwritten.
Citations (2025 FDD)
- [1]Estimated initial investment — Item 7 · PDF p. 23
- [2]Outlet counts — Item 20, Table 1 · PDF p. 52
"PDF p." is the page in the PDF file; "printed p." is the number printed on the FDD page.
Territory & operations
566 addresses in Franopolis's imported location list. Coverage may differ from Item 20 outlet counts.
These are contract disclosures, not confirmation that any territory is currently available.
Legal & agreement
Total litigation count
Bankruptcy disclosure
Initial term option
Franchisor financial statements
No verified franchisor financial statement figures have been reviewed yet.
SBA-backed loans to franchisees
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Source: U.S. Small Business Administration 7(a) & 504 FOIA data. Loan volume is not a measure of franchisee success.
At a glance
Business history
Owner participation
Territory language
Not reviewed
Litigation disclosure
Bankruptcy disclosure
Agreement term
Independent analysis of franchisor-provided data. Not investment advice. Franopolis does not distribute FDDs.




