Franchise opportunities compared
The Vital Stretch vs Upgrade Labs
Reviewed figures from each brand's Franchise Disclosure Document (FDD), side by side. Each figure carries its FDD year and page. This is not a ranking or recommendation, and the two FDDs may cover different years and location groups.
Initial investment · Item 7
The Vital Stretch
$112,950 – $258,100
2026 FDD · Item 7Upgrade Labs
$880,500 – $1,560,500
2026 FDD · Item 7 · PDF p. 16Initial franchise fee · Item 5
The Vital Stretch
$54,500
2026 FDD · Item 5 · PDF p. 10Upgrade Labs
$65,000
2026 FDD · Item 5 · PDF p. 10Royalty · Item 6
The Vital Stretch
7% or $500/mo min
2026 FDD · Item 6 · PDF p. 11Upgrade Labs
2500%
2026 FDD · Item 6 · PDF p. 11Before you compare
- Both sets of figures come from 2026 FDDs.
- The Vital Stretch discloses more than one business format, so the investment range spans formats; the full report breaks them out.
- Only The Vital Stretch has reviewed Item 19 figures here.
Financial commitment
The Vital Stretch
Upgrade LabsThe Vital Stretch
Upgrade Labs
The Vital Stretch
Upgrade Labs
The Vital Stretch
Upgrade Labs
The Vital Stretch
Upgrade Labs
System scale & health
The Vital Stretch
Upgrade LabsThe Vital Stretch
Upgrade Labs
The Vital Stretch
Upgrade Labs
The Vital Stretch
Upgrade Labs
The Vital Stretch
Upgrade Labs
The Vital Stretch
Upgrade Labs
Financial performance (Item 19), by location group
The Vital Stretch
Upgrade LabsNot disclosed — no Item 19 financial performance representation
Item 19 groups are shown separately and never combined. Revenue or sales figures are not profit. Net outlet change and turnover are Franopolis calculations from the disclosed counts; turnover is a count-based rate, not a measure of owner earnings.
The Vital Stretch vs Upgrade Labs: common questions
- Which costs less to open, The Vital Stretch or Upgrade Labs?
- The Vital Stretch: $112,950 – $258,100 (2026 FDD · Item 7); Upgrade Labs: $880,500 – $1,560,500 (2026 FDD · Item 7 · PDF p. 16). These are each franchisor's Item 7 estimated initial investment. The low end of the disclosed estimate is lower for The Vital Stretch. At least one range spans several business formats. Estimates are not quotes, and the FDD years may differ.
- How do The Vital Stretch and Upgrade Labs royalties compare?
- The Vital Stretch: 7% or $500/mo min (2026 FDD · Item 6 · PDF p. 11); Upgrade Labs: 2500% (2026 FDD · Item 6 · PDF p. 11). Royalties as disclosed in Item 6; other recurring fees are listed separately.
- Which has more locations, The Vital Stretch or Upgrade Labs?
- The Vital Stretch: 15 (2026 FDD · Item 20 · PDF p. 47); Upgrade Labs: 5 (2026 FDD · Item 20 · PDF p. 48). Total outlets from Item 20. Outlet counts do not indicate territory availability or franchisee results.
- Do The Vital Stretch and Upgrade Labs disclose financial performance (Item 19)?
- The Vital Stretch has reviewed Item 19 figures for 2 location groups; Upgrade Labs makes no Item 19 financial performance representation. Different location groups are not directly comparable, and revenue is not profit.
Answers restate the reviewed figures above. Not a ranking or recommendation.
Keep researching

Full The Vital Stretch report
Every reviewed fee, Item 19 group, outlet table and territory disclosure

Full Upgrade Labs report
Every reviewed fee, Item 19 group, outlet table and territory disclosure