Franchise opportunities compared
Protein Bar and Kitchen vs Protein Bar & Kitchen
Reviewed figures from each brand's Franchise Disclosure Document (FDD), side by side. Each figure carries its FDD year and page. This is not a ranking or recommendation, and the two FDDs may cover different years and location groups.
Initial investment · Item 7
Protein Bar and Kitchen
$369,500
2026 FDD · Item 7 · PDF p. 17Protein Bar & Kitchen
$369,500 – $685,000
2025 FDD · Item 7 · PDF p. 17Initial franchise fee · Item 5
Protein Bar and Kitchen
Not available
Protein Bar & Kitchen
Not available
Royalty · Item 6
Protein Bar and Kitchen
$1,000 the “Royalty”) will be — 1000
2026 FDD · Item 6 · PDF p. 12Protein Bar & Kitchen
6%
2025 FDD · Item 6 · PDF p. 12Before you compare
- Protein Bar and Kitchen figures come from its 2026 FDD and Protein Bar & Kitchen figures from its 2025 FDD, so the years differ.
- Item 19 figures cover the location groups each FDD names (Protein Bar and Kitchen: 1, Protein Bar & Kitchen: 1). Different groups are not directly comparable.
Financial commitment
Protein Bar and Kitchen
Protein Bar & KitchenProtein Bar and Kitchen
Protein Bar & Kitchen
Protein Bar and Kitchen
Protein Bar & Kitchen
Protein Bar and Kitchen
Protein Bar & Kitchen
Protein Bar and Kitchen
Protein Bar & Kitchen
System scale & health
Protein Bar and KitchenProtein Bar & KitchenProtein Bar and Kitchen
Protein Bar & Kitchen
Protein Bar and Kitchen
Protein Bar & Kitchen
Protein Bar and Kitchen
Protein Bar & Kitchen
Protein Bar and Kitchen
Protein Bar & Kitchen
Protein Bar and Kitchen
Protein Bar & Kitchen
Financial performance (Item 19), by location group
Protein Bar and KitchenProtein Bar & KitchenItem 19 groups are shown separately and never combined. Revenue or sales figures are not profit. Net outlet change and turnover are Franopolis calculations from the disclosed counts; turnover is a count-based rate, not a measure of owner earnings.
Protein Bar and Kitchen vs Protein Bar & Kitchen: common questions
- Which costs less to open, Protein Bar and Kitchen or Protein Bar & Kitchen?
- Protein Bar and Kitchen: $369,500 (2026 FDD · Item 7 · PDF p. 17); Protein Bar & Kitchen: $369,500 – $685,000 (2025 FDD · Item 7 · PDF p. 17). These are each franchisor's Item 7 estimated initial investment. Estimates are not quotes, and the FDD years may differ.
- How do Protein Bar and Kitchen and Protein Bar & Kitchen royalties compare?
- Protein Bar and Kitchen: $1,000 the “Royalty”) will be — 1000 (2026 FDD · Item 6 · PDF p. 12); Protein Bar & Kitchen: 6% (2025 FDD · Item 6 · PDF p. 12). Royalties as disclosed in Item 6; other recurring fees are listed separately.
- Which has more locations, Protein Bar and Kitchen or Protein Bar & Kitchen?
- Protein Bar and Kitchen: 3 (2026 FDD · Item 20 · PDF p. 55); Protein Bar & Kitchen: 16 (2025 FDD · Item 20 · PDF p. 56). Total outlets from Item 20. Outlet counts do not indicate territory availability or franchisee results.
- Do Protein Bar and Kitchen and Protein Bar & Kitchen disclose financial performance (Item 19)?
- Protein Bar and Kitchen has reviewed Item 19 figures for 1 location group; Protein Bar & Kitchen has reviewed Item 19 figures for 1 location group. Different location groups are not directly comparable, and revenue is not profit.
Answers restate the reviewed figures above. Not a ranking or recommendation.
Keep researching
Full Protein Bar and Kitchen report
Every reviewed fee, Item 19 group, outlet table and territory disclosure
Full Protein Bar & Kitchen report
Every reviewed fee, Item 19 group, outlet table and territory disclosure
